Our Subscription Packages

Semi-Private Training

SEMI-PRIVATE MEMBERS WILL RECEIVE A THOROUGH MOVEMENT SCREEN BEFORE BEING SET UP WITH THEIR INDIVIDUALIZED TRAINING PROGRAM. ATHLETES WILL ENJOY THE FLEXIBILITY TO EXECUTE THEIR TRAINING PROGRAM DURING A WIDE RANGE OF SET HOURS, ALL WHILE BEING COACHED IN A GROUP SETTING. FOR OUR ATHLETES, THIS INCLUDES OPTIONAL SPEED TRAINING SESSIONS OFF-SITE (DEPENDENT ON WEATHER) TO ENSURE AN ELITE PERFORMANCE PROGRAM.

OUR CLIENT-TO-COACH RATIO WILL NEVER EXCEED 8:1. PLEASE BE AWARE THAT MEMBERS LOOKING TO JOIN SEMI-PRIVATE MUST BE A MINIMUM OF 14 YEARS OF AGE (OR DEPENDING ON THE INDIVIDUAL’S DEVELOPMENT ) IN ORDER TO PARTICIPATE.

  • 4 Semi-Private Sessions

    Expiry: 6 weeks (42 days) upon purchase

  • 8 Semi-Private Sessions

    Expiry: 6 weeks (42 days) upon purchase

  • 12 Semi-Private Sessions

    Expiry: 6 weeks (42 days) upon purchase

  • Unlimited Semi-Private Sessions

    Expiry: 6 weeks (42 days) upon purchase

  • Item description

ONE-ON-ONE PRIVATE TRAINING SERVICE IS THE BEST WAY TO ACHIEVE RESULTS AND HIT YOUR BENCHMARKS, ESPECIALLY FOR NOVICE INDIVIDUALS. OUR COACHES UTILIZE VARIOUS SYSTEMATIC TRAINING APPROACHES TO ENHANCE FUNDAMENTAL MOVEMENT IN A PRIVATE ENVIRONMENT.

WE TAKE YOUR GOALS, CUSTOMIZE YOUR PLAN BASED ON YOUR CURRENT ABILITIES AND THEN GET TO WORK COACHING YOU TO SUCCESS. OUR ONE-ON-ONE TRAINING SERVICE IS THE MOST OPTIMAL WAY TO ACHIEVE RESULTS WHILE BUILDING FUNDAMENTAL TRAINING EXPERIENCE AND INDEPENDENCE.

Our private 1-on-1 Training Packages

  • $420.00+ HST

    Option One is up to 2 sessions/per week. Option One training payments cover the duration of time it takes to complete 4 weeks of individualized programming OR 42 days (6-week expiration).

  • $430.00 + HST

    12 Sessions

    Option Two sessions up to 3 sessions/week ( Including Runs). Option Two payments cover the duration of time it takes to complete 4 weeks of individualized programming OR 42 days (6-week expiration).

ONLINE TRAINING Packages

  • $174.99 +HST

    Option One

    4 Week Program On Teambuildr

    Custom 4-Week Training Program

    Unlimited Email Support

    4 Virtual Check-In Sessions (30 Minutes)

  • $289.99 + HST

    Option Two

    8 Week Program On Teambuildr

    Custom 8-Week Training Program

    Unlimited Email Support

    8 Virtual Check-In Sessions (30 Minutes)